life coaching
Gain the clarity, confidence, and courage you need to find and fulfill your purpose with transformational one-on-one life coaching.
Life coaching is a non-directive, co-creative partnership designed to maximize personal and professional potential. Drawing on techniques from the fields of psychology, sociology, and human performance, coaching is a highly effective system for increasing self-awareness, building on strengths, and developing actionable plans for success.
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speaking
My engaging motivational and educational talks are centered on leading a life filled with purpose and passion.
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Corporate | Nonprofit | Groups
All talks are customizable for your group
Looking for a speaker? I'm ready to help bring out the best in your business, organization, school, or event with my engaging and impactful talks and workshops. I'm known for creating an inspirational, authentic connection with audiences of all kinds and for producing actionable takeaways. Key topics are goal setting, burnout prevention, self-empowerment, and living on purpose.
RETREATS
Step away from the status quo with energizing retreats designed to enhance creativity and promote intentional living.
Retreats provide the opportunity to slow down, dig deep, and reflect on what matters most. They also open us to new perspectives and insights that we aren't likely to experience in the normal rhythms of our busy lives. My retreats include learning materials, light meals, guided sessions, and time to let go and enjoy the moment.
Corporate | Nonprofit | Groups
All retreats are customizable for your group
faq
【老配方】是什么？
【老配方】是一种采用86种天然营养食材并含有28种维生素矿物质所结合的健康营养谷物。它可以被当作替代早餐的健康谷物，也可以是帮助调理身体的功能性食品。饮用【老配方】的方式有几种，包括：代餐、随餐、5:2换食、7/14/21天换食。
【老配方】怎么饮用？
孕妇是否适合饮用【老配方】？
适合。便秘使肠胃蠕动困难，且便少而硬，是孕妇的正常症状。将近一半的孕妇面对便秘问题。【老配方】里富含的膳食纤维可帮助改善便秘。除此之外，【老配方】也富含钙质。怀孕期间，婴儿需要钙质来构成强健的骨骼与牙齿，形成健康的心脏、神经与肌肉，以及发展正常的心律及凝血功能。如果在怀孕期间没有足够的钙质供应，胚胎会直接从母体的骨骼摄取钙质，造成健康问题。
【老配方】好在哪里？
素食者是否适合饮用【老配方】？
是必须的。摄取各式各样且具有均衡营养的食物，对补充人体必需的营养是非常重要的。无论如何，相对于荤食者，素食者可能比较难于得到适当且足够的营养，特别是蛋白质与钙质。【老配方】所含的植物蛋白质与钙质非常适合解决素食者蛋白质与钙质不足的问题，因此，专家们一致推荐素食者饮用【老配方】。
在不添加防腐剂的情况下，【老配方】如何保存长达一年？
我目前有按医生要求做药物调理，是否可以饮用【老配方】呢？
【老配方】是天然的功能性食品，不含任何化学添加物或药物，所以即使在药物治疗或调理的情况下，您也可放心饮用【老配方】。
为何【老配方】的味道和颜色有少许不同？
【老配方】采用天然蔬果谷物配制而成，产品味道会因为季节、气候、温度等天然因素，而有所不同。再加上，我们放弃使用任何有潜在危险的合成染料。在生产过程当中，我们坚持不对原材料进行漂白或染色，产品粉末都属天然颜色。由于气候、时间季节的因素，以及原材料来源和批次可能并不相同，经过标准的生产工艺后，不同批次的产品，粉末的颜色有可能会出现深浅差异。光线折射的原因也有可能造成视觉上的差异。这些都属于正常的现象，并不影响产品的质量。
糖尿病患者能够饮用【老配方】吗？
为什么冲泡的时候会呈现块状？
【老配方】不添加麦芽湖精或其它速溶剂，所以冲泡时较易结块和沉淀。建议冲泡时，分多次少量加开水，慢慢搅拌调和，这样不易结块。
【老配方】有哪些特点？