Coaching clients
Having Charles see beyond what you say and understand what that truly means is a quality to look for in a coach. During our coaching sessions, I was able to process what I was feeling and get clear on what my passions and strengths are for doing what I love to do.
Marla Lance
Citizens Bank of Edmond
Working with Charles through Full Integration Coaching has helped me embrace life with a level of joy and passion that I'd previously not been able to experience. I feel empowered and confident about the future, and many of the fears and anxieties that have haunted me for years are no longer holding me back from my greatest long-term goals. Without hesitation I would say that coaching with Charles is one of the most important and pivotal life decisions I have ever made.
D.D.
Teacher
Business Owner
Charles has unprecedented listening and intuitive skills coupled with the gifts of care, compassion, calm intelligence, insight and humor. His manner is straightforward yet friendly. Charles’ greatest contributions were helping me prioritize my tasks while holding me accountable with weekly homework assignments. Creating within me a new habit of getting things done. What used to be scary is now a peaceful challenge. I actually have a process now and enjoy it.
Susan Blumenthal Donchin
Writer
Talks & workshops
My organization was in need of a speaker specialized in motivation, self-care and empowerment, and I could think of no one better for the job than Charles Gosset. In preparation for our annual staff retreat, Charles was extremely easy to work with and catered his speech not only to the specific need of my organization, but also to our retreat theme 'Hunger Heroes.' He knew all the right questions to ask and really brought his expertise to the table. Charles was incredibly motivating and really connected to our staff through his personal story and nonprofit experience. We loved having him as a guest speaker at our retreat!
Keeley White
Food for Health and Seniors Manager
Regional Food Bank of Oklahoma
Charles presented a session to my university students at a time in the semester when they were quite overwhelmed and anxious as music education majors. By the end of the session, after talking as well as practicing his very useful strategies and exercises, we all felt a new sense of focus. We all gained very useful ideas and techniques for relaxation and creating a better general mindset. Charles is an excellent leader and has a calm and inviting demeanor which encourages great input and meaningful discussions. I highly recommend Charles as a facilitator for individuals and groups of any kind. You will definitely benefit from the techniques and life planning skills he shares, and can utilize them on a daily basis to keep your life better balanced and more enjoyable!
Darla Eshelman, Ph. D.
University of Central Oklahoma
Professor of Music & Vocal Music Education Program Coordinator
In today's world many hospital employees from administration to physicians and the general staff suffer from stress and burnout. This affects not just their professional performance but their private lives as well. Mr. Gosset’s lecture to over 50 hospital staff members on 'Beating the Burnout: Workable Strategies for Stress Reduction and Self-Care' was very timely and relevant! He shared a great Lifestyle Behaviors Stress Assessment that was extremely helpful, along with how to identify 'Signs of Burnout,' how self-care is an active and powerful choice, along with the benefits of good self-care for our lives in all of its aspects. We were very fortunate to have him share here and would fully endorse his program to anyone!
Al Poteat
Director of Pastoral Care and Volunteer Services
INTEGRIS Deaconess Hospital
Retreats
The 'Creating a Living' retreat helped me begin to think through how to live more intentionally, so I can maximize the use of my energy and time.
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I now have a reminder to be intentional each day - why am I here today, what am I being called to be today.
The information provided and presented was highly useful and arranged in a manner which could be used right away.
I liked the idea of the journey itself with all its different phases throughout the day.
I loved the way that the end of the retreat really pulled together the highlights of each section of the journey and put it into a simple life application format.
This retreat gave me tools to be more present and to gain trust in myself.
Your authenticity is refreshing! Love the combination of the yoga, meditation, along with your coaching.
Creating a Living Retreat Participants
The 'New Year New You Empowered L.I.F.E.' retreat was the perfect pairing of yoga, mindfulness, and empowerment that I needed to get the year started off right. The sessions soothed my mind and body, refocused my attention, and sent me away feeling energized to take on new challenges. I was so encouraged by Lisa, Charles and Denise; they really provided a safe space for self reflection and healing.
Empowered L.I.F.E. Retreat Participant
I heard the word 'sparked' today, and that is how I feel as I leave the 'Mindful Muse' creativity retreat. My creativity has been sparked, and I learned many useful ideas for sparking my creative side.
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This is a wonderful way to retreat with other creatives. Beautiful setting, creative encouragement - abstract enough for us all to relate to, yet grounded enough to carry into practice in the future. Thank you for the experience!
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This retreat clearly breaks down the building blocks of mindfulness for creatives and gives participants time to reflect on the ideas so that they can integrate them into their own process.