As I'm approaching another 365 days around the sun, I'm reflecting on the gift that keeps on giving: sobriety.

Though it can often be the loudest voice in your head, the inner critic can be silenced at last with these 4 tips. Photo by pawel...

Professional recovery coaching is a unique support role in the field of addiction recovery care. At its core, professional recovery...

Purpose is a skill that you can develop to help you navigate challenging times more effectively. Try these simple tips for a purpose boost.

Big news about a new partnership for reaching second chance professionals. I'm thrilled to announce that I've partnered with the Center...

Everything you need to know about what professional coaching is...and isn't. In its simplest form, coaching is about helping another...

Self-care is something most of us know we need more of. So why don't we do it? In the 12 step program of Alcoholics Anonymous, the...

While life coaching and therapy do have similarities, it's important to recognize the differences in order to get the best results for...